Let me speak plainly.

The political situation is intense right now. You feel it. And if you have been doing this work — the 5D work, the Genie work, the inner work — you may be noticing something uncomfortable: staying in 5D frequency is harder than usual right now. The noise is louder. The drama is more insistent. And the pull to comment, to fight, to fix, or to despair is real. I want to offer you something more useful than an opinion.

I want to offer you something more useful than an opinion. 

The First Thing to Understand 

In 5D, we do not fight the old structure. We withdraw our agreement from it. The game of 3D itself invites this intensity. 

That is a crucial distinction. Fighting gives energy to what you oppose. It keeps you in the same game, playing by the same rules. When you argue, resist, post in outrage, or lie awake cataloguing everything that is going wrong, you are feeding the very field you want to change. This is how 3D works. You match the frequency of the problem, and the problem grows. 

In 5D, the operating principles are different. Win-win. Non-judgment. No karma. What you focus on is what you strengthen — so the question becomes: what are you willing to strengthen? 

I teach this in every class, and I will say it here: I never name those who would have us fail. Naming them gives them power. What I do instead is put my energy — my full, sovereign energy — into the world I am choosing to inhabit. 

This is not passive. It is the most powerful thing you can do. 

Your Divinity Test 

This declaration is the foundation of staying in 5D frequency when the outer world is loud. Here is what I know to be true about moments like this one: they are a test. Your Divinity Test. 

The question the Universe is asking you right now is not, What do you think about the political situation? The question is: Can you hold your frequency when the pressure is greatest? 

Anyone can stay in peace when life is smooth. The 5D adept learns to stay in peace when everything around them is turbulent. That is the work. That is the upgrade. 

One of my personal practices — one that has carried me through extraordinary challenges — is a simple declaration I make every morning before I get out of bed: 

I always choose to feel good. Nothing is more important. No matter where I am, no matter what I am doing, no matter who I am with — I choose to see the positive aspects in everyone and everything. I am satisfied with where I am and eager for more. I am asking for a Day of Heaven on Earth this day. 

Try it. Say it out loud. Notice what shifts. 

When the Pull Is Strong, Use Two-Fers 

If you have studied the Genie System, you know about two-fers. If this is new to you, here is the practice: 

When a negative thought arises — and they will, especially now — allow it. Let it speak. Then immediately follow it with two positive thoughts at the same level of emotional weight. The positive thoughts must match the intensity of the negative one. This is the practice of recycling your energy rather than suppressing or amplifying it. Two-fers work, because you have cancelled out the one negative with one of the positives. What’s left? One more positive! The Two-Fers are one of the most reliable tools for staying in 5D frequency under pressure.

Do not resist the negative thought. Resisting makes it stronger. Instead, let it complete itself, and then consciously choose two statements of what is true, what is good, what is working. This is the Law of Attraction in deliberate motion. 

The outer world will keep doing what it does. What you are training is your interior awereness. Your interior consciousness. 

What Government Really Means 

I have a free meditation I want to give you, and I want to explain why I created it. 

The word government comes from the Latin gubernare — to steer, to guide. And -ment is derived from the word for mind. So government, at its root, means the guidance of the mind. 

True government begins inside you. 

When I channeled the Divine Government Meditation, I received this teaching clearly: the most powerful thing a human being can do in a time of political upheaval is to become self-governing — to come into the full sovereignty of their own mind, their own energy field, their own connection to the divine intelligence that is guiding this planet's evolution. 

This meditation works with the higher realms — with the Masters, Teachers, and Guides — to call in governance that serves the highest good of all. It is not a political prayer. It is a frequency prayer. And it works whether you are watching the news or sitting in your garden. 

It’s called: Divine Government Meditation, I am offering it to you, free. [Here.] If you have the Illuminate App, it’s also there, free. 

Please take it. Use it regularly. And when you feel the pull back into the drama, let the meditation reset your field. 

The Bigger Picture You May Be Missing 

Here is what I genuinely believe is happening. Staying in 5D frequency is how you become available to receive the new world that is being born.

We are in a transition. The old structures are not collapsing because things are getting worse. They are collapsing because the frequency of this planet has risen high enough that those structures can no longer be sustained. What looks like chaos is often reorganization. What looks like a breakdown is often a breakthrough moving through. 

The Lords of Light — those who work with us from the higher realms — have said it clearly: Your outcome is assured. You cannot fail. 

The question was never whether the light would prevail. The question is whether you will be available to receive the new world that is being born, or whether you will be so exhausted from fighting the old one that you miss it. 

Stay in your frequency. Stay in your joy. Ask for a miracle. 

Then be prepared to be amazed. 

One Practice for This Week 

Each morning, before the news, before the phone, before the conversation with anyone who might pull you into the drama — take five minutes. Breathe. State your intention. Ask for a Day of Heaven on Earth. 

Then watch how differently the same world appears. 

The Divine Government Meditation will support you in this. Grab it here. Share it with someone who needs it. 

[Free download link: Divine Government Meditation] or free on the Illuminate App. 

Frequently Asked Questions

Maureen St. Germain is the author of Be a Genie, Waking Up in 5D, Living Your Best 5D Life, and Mastering Your 5D Self. She is an internationally recognized teacher, channel, and guide for those navigating the New Earth.